Live

Happy

Club

Welcome to Live Happy Club — a vibrant, active, and supportive space for young people and their families in Knowsley!

Each week, we focus on a different sport to help you stay active, build confidence, and have loads of fun together. Whether you're trying something new or playing your favourite game, there’s always something to look forward to.

🏀⚽🏐 Weekly Sports Sessions
From football to basketball to team games, every session brings a new way to move, connect, and feel good.

💬 Support for Families
Over the next few weeks, we’ll also be offering guidance, information, and signposting around different types of cancers. Whether you’re looking for practical advice or just someone to talk to, we’re here to support you and your family every step of the way.

Live Happy is more than just a club — it’s a place to be active, stay informed, and feel supported. Come and be part of something positive! 🌟

Programme Details:

The aim of the programme is to help children and young people reduce or maintain their Body Mass Index (BMI) through education, activities, and tailored guidance.

What’s Included?


Run by VIBE youth workers, these sessions introduce exciting sports and fun ways to stay active.

🍴 Healthy Eating & Portion Control

  • Learn cooking skills and discover the importance of balanced meals.

🏃‍♂️ Physical Activity Benefits
Understand how being active supports your body and mind.

💤 The Role of Sleep
Explore how rest impacts physical and mental health.

🧘‍♀️ Stress Management & Mental Wellbeing
Discover tools to handle stress and take care of your mental health.

🌳 Outdoor Education
Enjoy engaging activities that connect you with nature and build confidence.

🎁 Personalised Tools
Your child will also receive a customised water bottle and advice on local healthy lifestyle options.

Where We Work:

HLA sessions are delivered in schools and community centres, making them accessible and inclusive for all participants.

Our Collaborative Approach:

We work closely with schools and healthcare professionals to provide holistic support, ensuring children and young people develop lifelong healthy habits.

Together, let’s create healthier futures, one small step at a time!